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Fitness

[AU-010] Warm-Up And Cool-Down For Injury Prevention And Agility Performance Maximization

We’ve all been told at some point we should properly warm-up and cool-down our dogs. What does proper stress-free warm-up look like that ensures our canines are ready to give their best while reducing the risks of injuries? What are the consequences for rushing into an agility class or competition? How do we compensate if we’re the first on the line? What if we are the last dog at a seminar and the instructor wants to talk about the course? What do we do if we have multiple dogs running in the same class at the same jump height? How do we warm up and cool down all those dogs? How do we prepare for variations in space, footing, and time at a trial? How do you ensure your puppy is off to a great start with warm-ups? This class will address that and so much more!!!

Kimberly Fuqua

Estimated Time: 6 weeks with a 1-week break

Difficulty: Open to All

Number of lessons: 9

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